Hey there fitness friends and curious souls alike! Today I’ve got some fun news for all you Pilates lovers out there—National Pilates Day is just around the corner, and there’s a fabulous celebration happening right here in St. Paul!
Free Pilates Event
This Saturday (May 4th) from 7:30 a.m. to 11:30 a.m., Defining You Pilates & Fitness is hosting an awesome event at their cozy studio located at 550 Vandalia Tower, Suite 310, St. Paul. And guess what? It’s completely free!
So, what’s the scoop? Picture this: free Pilates classes, cool giveaways, yummy snacks, and good vibes all around. Whether you’re a Pilates pro or a total newb, there’s something for everyone to enjoy.
What’s Pilates?
Now, let’s talk Pilates. Created almost a century ago by the legendary Joseph Pilates, this workout isn’t about breaking a sweat—it’s about connecting your mind and body through mindful movement and breathwork. Think improved balance, flexibility, and strength—all wrapped up in one awesome package.
Who is this for?
Here’s the best part: everyone is welcome.
Defining You‘s studio is wheelchair-friendly, because they believe that fitness should be accessible to all. So, if you or someone you know uses a wheelchair or accessibility device, no worries—just give them a call at 651-769-5712, and they’ll make sure you’re taken care of.
Join the fun on May 4th and discover the magic of Pilates for yourself. Check out the schedule, reserve your spot, and get ready to move, groove, and maybe even break a sweat.
Join the Fun!
Stay connected with Defining You on Facebook, and Instagram for all the latest updates and inspo.
Make this National Pilates Day one to remember! See you on the mat!
Hearts,
Sarah
Leave a Reply