Oh boy, today is one of those days! All day I’ve been craving chocolate and I just can’t let myself go get some! My diet has been going so well, I’ve lost over 10 pounds now. Healthy food only with only occasional slip-ups and yesterday...
Category: Health & Fitness
And I’m not talking about the kind you lose when you go through puberty. I’m talking about the fat that is retained after having a baby! Ugh! FYI, this is purely a rant post… I figured I would retain a little weight after having the...
While I had a few spare minutes to write, I thought I would. Since it’s been a while (okay a long while) since I posted last. I figured I should bite the bullet and realize that I’m never going to have longer than oh, a...
What You Do During Pregnancy – Long Term Effects on Your Child
posted by: Macy
July 28, 2011
So, many of you know I am at a Maternal Nutrition conference at the University of Minnesota this week. It is so interesting and I am learning a lot from some of the top people in their given field… And lucky you, you get the...
Low Glycemic Foods – A different type of diet and the science behind it
posted by: Macy
July 27, 2011
If you don’t mind, I am going to “nerd-out” for a post. I am at a Maternal and Infant Nutrition Intensive course at the University of Minnesota and we got some awesome information on losing weight, getting healthier and staying that way! The best part...